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Cauliflower Tots Recipe

10 ratings

· 30min · Vegetarian · 4 servings

If you need a way to get your family to eat more vegetables, give these a try. These kid-friendly cauliflower tots are so good, they won't realize they are eating cauliflower. They are great as a side dish and are easy to make.

Skinnytaste Healthy Recipes

Ingredients

Produce

• 2 cups Cauliflower florets, cooked

• 1/2 cup Onion

• 3 tbsp Parsley, fresh

Refrigerated

• 1 Egg, large

• 1 Egg white, large

Baking & Spices

• 1 Salt and pepper

Oils & Vinegars

• 1 Cooking spray

Bread & Baked Goods

• 1/2 cup Breadcrumbs, seasoned

Dairy

• 1/2 cup Cheddar cheese, reduced fat sharp grated

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