Raspberry-Orange Immunity Smoothie--Why it’s great: Vitamin C, antioxidants and flavonoids help boost your immune system.– 1 cup nonfat or low-fat vanilla soy milk 1 cup frozen raspberries 1 medium ripe banana ½ cup orange juice with one ice cube or 1 Tbs frozen orange juice concentrate How to make it: Combine all ingredients in blender. Cover and blend until smooth.
BLUEBERRY POMEGRANATE SMOOTHIE: 1 can (12 fluid ounces) Evaporated Fat Free or Lowfat 2% Milk 2 cups frozen or fresh blueberries 1 cup pomegranate juice 1/4 cup frozen orange juice concentrate 2 tablespoons honey or more to taste 1/2 cup ice cubes
Top 10 smoothies that taste delicious, but will help you lose weight - really
Most-Pinned: Our Top 10 Most-Pinned Smoothie Recipes | Martha Stewart Living - Packed with fresh fruits and veggies, smoothies are a great -- and delicious -- way to get your fill of energy-boosting proteins and healthy fats. Blend your way to better health with the top 10 most-repinned smoothies from our Pinterest boards.
Freeze greek yogurt in a muffin tin and slice up your favorite fruits. Add about 3 yogurt pucks with a cup and a half of fruit to a ziplock bag and then you have breakfast smooties premade for the morning. just blend with a splash of juice and enjoy!
Detox Purify your blood and body with this awesome vitamin water! Detox is ideal for the morning after a night out or when you are cleansing. Created with hydrating coconut water, and fresh cucumber, nutrient rich coconut meat, detoxifying milk thistle and anti-oxidant loaded raspberries and blueberries, this combination will cleanse your body from the inside out.