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Yoga

Do Yoga and enjoy life

yoga means listening to my body and learning to accept the Self. Don't overdo things or even do things that will eventually harm you, be it physically or mentally. So. Do Yoga and Enjoy Life. :) my motto ❤️

Love photos of people doing impossibly cool poses in front of scenic backgrounds. Nice alternative to a typical smile.

Bird of Paradise pose. (I can do this pose, all but getting my leg that straight. She makes it look effortless! One day.)// I love having goals.working on this one!

Yeah just when I think I'd like to try yoga I see this and think I'd die!

Saggy Booty Be Gone! 13 Exercises to Tighten Your Tush [VIDEO]

26 Healthy Yoga Postures Consisting of 26 postures and 2 breathing exercises, Bikram Yoga positions focuses on of the human body, working from the inside out. The 26 Bikram yoga poses invigorate by stimulating the organs, glands, and nerves

It healed my relationships and anxiety, too—but we'll get to that.

How Yoga Transformed My Relationship With Food

“…pain and pleasure go together; they are inseparable. they can be celebrated. they are ordinary… everything that ends is also the beginning of something else. pain is not a punishment; pleasure is not a reward.

I will have to work hard at getting this one done.

Yoga pose -- a wicked hard arm balance that requires tons of core and shoulder strength yoga workout, yoga for beginners, yoga inspiration

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