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10 Foods That Make Inflammation Worse

Granola Bars http://www.rodalesorganiclife.com/wellbeing/10-foods-that-make-inflammation-worse/slide/10

6 Foods You Should NEVER Eat Before a Run

Anything Spicy http://www.runnersworld.com/nutrition/6-foods-you-should-never-eat-before-a-run/slide/5