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Smoothie 101: Tips, Tricks, and 8 Delicious Recipes
the 8 types of smoothies in each glass are labeled with different colors and flavors
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wholefully.com

How to Make Smoothies + 27 Simple Recipes | Wholefully

196 ratings
· 5min · 1 serving
While we’ve got tons of great smoothie recipes for you to try, we know you’ll eventually want to break out on your own and make your own custom creations! When you’re ready to fly the smoothie nest, follow our perfect smoothie formula for a great smoothie every time.
wholefully
Cassie @ Wholefully

Ingredients

Produce
• 1 cup Baby greens, loosely packed fresh
• 1 Banana, frozen
• 1 cup Fruit, frozen
Refrigerated
• 1 cup Dairy or non-dairy milk, plain unsweetened
Condiments
• 2 tbsp Nut butters
Baking & Spices
• 1 Sweetener
Dairy
• 1/2 cup Greek yogurt
Other
• 1-2 tablespoons nutrition boosts (protein powder, greens powders, etc.)

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