Pinterest • The world’s catalogue of ideas

Explore Series Discount, 07 12 and more!

Why to run #RNRVIRTUALRUN (besides the discount) http://runeatrepeat.com/2016/07/12/rnr-virtual-run-series-discount-code/ #rocknblog

Think you don't have time to workout during the day? You're wrong! Do this routine RIGHT after you wake up, before your shower, and you'll be set for the day...you might not even need your cup of coffee!

19 Powerful Bodyweight Exercises for Strength and Speed

19 Powerful Bodyweight Exercises for Strength and Speed #plyometric #bodyweight #workout http://greatist.com/fitness/explosive-bodyweight-exercises

There are a number of ways weight loss can benefit the health of your heart. First and probably foremost, it lowers your BMI (body mass index). You can calculate your BMI by taking your weight in pounds and dividing it by your height in inches squared....

Fitness | Tipsögraphic | More fitness tips at http://www.tipsographic.com/

So you're running your first half marathon. Good for you for being only half crazy! Ideally, you've put in some serious training o...