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Explore Krishnamacharya, Pattabhi Jois and more!

from Get Healthy U | Chris Freytag

10 Yoga Poses You Should Do Every Day

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

from Skinny Mom

70 Yoga Poses to Tone, Strengthen, and Detox Your Body

These yoga poses will tighten your tummy, tone your thighs, sculpt your arms and legs, and detox your body.

from Health Blog

10 Proven Health Benefits of Yoga You Need to Know

Yoga for Tight Hamstrings: try this amazing routine several times a week for maximum results! || Fiterazzi Magazine