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ACCUPRESSURE POINT FOR NECK PAIN (stress, tension, injury) ON RIGHT SIDE I can't believe how fast this actually worked! Basically, apply pressure to the area of the hand (as pictured) in between your knuckles. After which you should feel an instant release of the pain in your neck area (YAYYYY)! The pain is usually felt sideways on the neck sliding down into the shoulder region, tight, and/or swollen/knotted. FYI: I didn't try the leg option, as it was not needed. Good Luck To You!

15 Jillian Michaels workout videos you don't have to pay for

Looking for a free way to burn calories and get a beach body for summer from the comfort of your own home? Look no further! I have 15 AWESOME (and free!) Jillian Michael's workout videos you can watch RIGHT HERE.

A yoga sequence to help experience relax, release stress, and experience a deeper sleep! This one's a must-try!

Bedtime Yoga Sequence for a Deeper Sleep

A yoga sequence to help experience relax, release stress, and experience a deeper sleep! This one's a must-try!

What is Trigger Point Massage?

Trigger Point Massage is effective treatment for releasing trigger points and reducing pain and muscle tension. http://goodlifenaturalhealth.com/what-is-trigger-point-massage/