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This is a strawberry and banana smoothie my favorite smoothie 1 cup of banana or half 1 cup of ice 1 1/2 cup of strawberry *sugar if wanted no included tho 1/6 of a cup sugar

21 Day Fix - Buffalo Chicken Quinoa Bowl // 21 Day Fix // fitness // fitspo // workout // motivation // exercise // Meal Prep // diet // nutrition // Inspiration // fitfood // fitfam // clean eating // recipe // recipes

from The Foodie and The Fix

21 Day Fix Broccoli Mac & Cheese

21 Day Fix Mac & Cheese(1.5 Yellow, 1 Blue, 1/2 Green) // 21 Day Fix // fitness // fitspo // workout // motivation // exercise // Meal Prep // diet // nutrition // Inspiration // fitfood // fitfam // clean eating // recipe // recipes

Sticky Bun Breakfast Ring: biscuit cinnamon rolls - someone suggested increasing to 1 tsp. cinnamon (I halved the recipe, using 4 Grands, except used the full amount of cinnamon, then baked in my small Bundt pan. Delicious! ~ Linda)

from Odds & Evans

"Before You Go" Bathroom Spray (Pre-Poo/Pee

Now you can say your poop truly doesn't stink...homemade "before you go" bathroom spray. I call it Pre-Poo/Pee. Plus free printable labels and photo sign.

from Six Sisters' Stuff

Slow Cooker Ritz Chicken

Slow Cooker Ritz Chicken. I made this last night. I baked it for 1 hour at 350 and then turned broil on to crisp up the crumbs before removing from the oven. My whole family loved this.

from Snappy Gourmet

One Minute Blueberry Cobbler