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A fun way to short circuit the habit of harsh judgment. Click the image for the Game of 10 What Ifs. Please consider sharing your thoughts.

from Oprah.com

5 Ways to Derail Rage

5 Ways to Derail Rage-Americans report losing their temper on average three to four times a week, according to Raymond W. Novaco, PhD, the University of California, Irvine, psychology and social behavior professor who coined the term "anger management" in 1975. The minute you feel your temperature rise, tell yourself, "I'm bothered, and that may blur my judgment," Novaco suggests. Oh yea!

Ángel P - This is a link to magazine from Aota. One of the articles discuss the use of technology in therapy. The use of the Wii in Senior Therapy http://www.aota.org/-/media/Corporate/Files/Secure/Publications/OTP/2013/OTP-022513/OTP%20Vol%2018%20Issue%203.pdf

How to make banana pudding cake Yellow cake mix(& ingredients to make cake) 2 boxes of banana pudding, 4cups of milk. 8oz tub whipped cream topping, 20 vanilla wafers crushed, Sliced bananas-use your own judgment.

How to make banana pudding cake Yellow cake mix(& ingredients to make cake) 2 boxes of banana pudding, 4cups of milk. 8oz tub whipped cream topping, 20 vanilla wafers crushed, Sliced bananas-use your own judgment.

Emergency Nursing Association. Practicing in an emergency setting requires a high level of critical thinking and sound clinical judgment. Nurses in the Emergency Department must triage a revolving population of patients. Nurses who work in the Emergency Room often deal with chaos and extreme situations, not to mention extreme patients. Depending upon the location, expect to be dealing with substance abuse, domestic violence, suicide attempts, anaphylactic shock, MIs, CVAs, and lots of codes.

from The Huffington Post

Are You Actually Too Old For Running?

A few years ago -- around the time I was turning 50 and trying to come to grips with the changes my body, mind and life were going through -- I decided to start running, against my better judgment....