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"Quick workout for the days when you don't have a lot of time - Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank Wish I was disciplined enough to do this each morning before I shower.

30-min DIY Spinning Workout Guide! Great for when you need to get a quick workout in before work or class :)

30-min DIY Spinning Workout Guide! Great for when you need to get a quick workout in before work or class :)

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