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this food does NOT decompose. someone left fast food in our house before we moved in- it looked brand new. disgusting.

mechanically separated chicken- in all processed chicken products like fast food chicken nuggets. sick

5 lbs of fat next to 5 lbs of muscle....perspective (blargh)

from Move Nourish Believe

5 tips to avoid a festive blowout

Don't let food control you this Christmas! We've got 5 tips to help you avoid that uncomfortable festive blowout!

already on a roll. can do all except peanut butter- it's not bad in moderation and has protein, plus it's fills a sweet/ salty craving.

can def. do greek yogurt, water, berries, and eggs.