Haha...been there~ just trying not to puke while running keep going!

Haha...been there~ just trying not to puke while running keep going!

#Fitnessmotivation  I hope this pic gives you the motivation to workout! Checkout http://abstracthealth.com for online personal training.

#Fitnessmotivation I hope this pic gives you the motivation to workout! Checkout http://abstracthealth.com for online personal training.

Healthy children, successful career and incredible relationships with friends & family... ALL acquired on my OWN by hard work & believing in myself!! Living by this quote puts you so far ahead of the game that there is no competition - I've already :)

I went on a 4 day retreat where ALL our meals were home cooked.  Quite the treat for busy moms. We sat quite a bit so, I was feeling pretty bad stepping on the scale for my weekly weigh-in, thinking about the work I'd have to do to reverse that weekend of gluttony. To my utter surprise - I STILL LOST another 1 lb. this week!!! Thanks Plexus!  {Insert happy dance} You can do it too! Watch me or join me but, I'd love the company.

I went on a 4 day retreat where ALL our meals were home cooked. Quite the treat for busy moms. We sat quite a bit so, I was feeling pretty bad stepping on the scale for my weekly weigh-in, thinking about the work I'd have to do to reverse that weekend of gluttony. To my utter surprise - I STILL LOST another 1 lb. this week!!! Thanks Plexus! {Insert happy dance} You can do it too! Watch me or join me but, I'd love the company.

this is on the wall at my gym and seeing it for the first time was a lightbulb moment for sure! http://papasteves.com

this is on the wall at my gym and seeing it for the first time was a lightbulb moment for sure! http://papasteves.com

Lose weight with the Beta Switch Diet. #betaswitchdiet #betaswitch #healthy #diet http://lindseyreviews.com/the-beta-switch-program-by-sue-heintz/

Lose weight with the Beta Switch Diet. #betaswitchdiet #betaswitch #healthy #diet http://lindseyreviews.com/the-beta-switch-program-by-sue-heintz/

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