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No More Muffin Tops - Oblique Exercises: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Visit http://WorkoutLabs.com/workout-plans/toned-strong-arms-shoulders-gym-workout-for-men-women/ for a FREE PDF of this Toned & Strong Arms & Shoulders Gym Workout

These are two-toned, toe-up ankle socks with a kitty chart on the toe and foot. They feature a simple short-row heel. They can be made Yin and Yang style with contrasting colors or two-of-a-kind. This is my first foray into design and I had a lot of fun. Feel free to contact me with any issues!

Do you struggle getting realistic flesh tones when painting in oils? Check out this free guide (including cheat sheet!) for some great tips on getting natural-looking flesh tones every time. You can also download a PDF version of this guide by following the link. #oilportraits

Do you struggle getting realistic flesh tones when painting in oils? Check out this free guide (including cheat sheet!) for some great tips on getting natural-looking flesh tones every time. You can also download a PDF version of this guide by following the link. #oilportraits