Can you declutter your house to relieve depression? Clutter and depression are linked, according to a UCLA study and book. This article summarizes the study.

Can you declutter your house to relieve depression? Clutter and depression are linked, according to a UCLA study and book. This article summarizes the study.

Depression - this would be helpful as an exercise for clients searching for a way to describe/illustrate what their personal experience of depression looks like.

Depression

Depression - this would be helpful as an exercise for clients searching for a way to describe/illustrate what their personal experience of depression looks like.

6 steps to clear mental clutter - We can’t DO everything. We can’t BE everywhere. We have to make choices.   These are the things that while they may be important or good, they don’t match up with your current priorities. Marking it off gives you permission to LET IT GO!

6 steps to clear mental clutter - We can’t DO everything. We can’t BE everywhere. We have to make choices. These are the things that while they may be important or good, they don’t match up with your current priorities. Marking it off gives you permission to LET IT GO!

From Clutter and Depression to Minimalism and Contentment

From Clutter and Depression to Minimalism and Contentment

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