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Explore Smart Eating and more!

I love this site! I use it alot for my job, being a nutrition educator it has helped several familys save money and cook more at home! Recipes are easy and healthy, $ and budget friendly!

from Skinny Ms.

Seasonal Produce Guide by Region

What is fresh for you depends on where you live. This seasonal produce guide, categorized by region, will help you know how to pick the freshest winter produce in your area. #seasonalingredients #winterproduce #eatinghealthy

from Reboot With Joe

Eat the Rainbow

The Benefits of Eating the Rainbow Infographic | Green, red, yellow, orange, blue, purple and white fruits and vegetables that are grown right out of the ground, nourished by sunlight, and are the healthiest foods on the planet | Reboot with Joe