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from mindbodygreen

OM: What Is It & Why Do We Chant It?

OM - Said to be the first sound/vibration from which the universe was created. If you have ever chanted this sound, especially in a large group, you know how the vibration permeates every cell of your being. (linguistic and cultural anthropology)

David's Garden Seeds Broccoli Mini Happy Rich D2629 (Gree...

from The Huffington Post

Give Thanks And Stress Less

Grow #Gratitude in Your Heart this Holiday Season with #Meditation and #Mantra

from Greatist

Why Dudes Should Give Yoga a Try