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The Baby Book: Everything You Need to Know About Your Baby from Birth to Age Two. Like A Chance of Showers on facebook! http://www.facebook.com/chanceofshowersonline?ref=tn_tnmn

The Baby Book: Everything You Need to Know About Your Baby from Birth to Age Two. Like A Chance of Showers on facebook! http://www.facebook.com/chanceofshowersonline?ref=tn_tnmn

Breathing Baby Out Instead Of Pushing – 5 Easy Steps

Breathing Baby Out Instead Of Pushing – 5 Easy Steps

Last month, we began to implement a registration cap on new students signing up for the program. This was both to encourage the quality of students signing up for the program, as well as to limit t…

The Myth of the Spoiled Child: Challenging the Conventional Wisdom About Children and Parenting

The Myth of the Spoiled Child: Challenging the Conventional Wisdom About Children and Parenting (Hardcover)

The Myth of the Spoiled Child: Challenging the Conventional Wisdom About Children and Parenting

Birth balls have so many uses -during Pregnancy and after! #inforgraphic #birthing #ball

Birth Balls and Labor - How To Use Infographic

Birth balls have so many uses -during Pregnancy and after! #inforgraphic #birthing #ball

Companioning at a Time of Perinatal Loss: A Guide for Nurses,Physicians,Social Workers,Chaplains and Other Bedside Caregivers

Companioning at a Time of Perinatal Loss: A Guide for Nurses,Physicians,Social Workers,Chaplains and Other Bedside Caregivers

Position during labour is important, and can widen your pelvic outlet by 1-2cm. It may not sound like a lot but it is. Squatting not only creates more space, but gravity helps and this picture shows how the pelvis and uterus move forward, relieving back pressure, shortening the depth of the birth canal and second stage. During pregnancy you can build up your strength in your quads by doing simple squatting exercises;

Position during labour is important, and can widen your pelvic outlet by 1-2cm. It may not sound like a lot but it is. Squatting not only creates more space, but gravity helps and this picture shows how the pelvis and uterus move forward, relieving back pressure, shortening the depth of the birth canal and second stage. During pregnancy you can build up your strength in your quads by doing simple squatting exercises;

teaches mothers to develop all of their bodily resources for giving birth, to follow their own instincts, and to take full control of the childbirth experience.

teaches mothers to develop all of their bodily resources for giving birth, to follow their own instincts, and to take full control of the childbirth experience.

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