Explore Running Motivation, Fitness Motivation and more!

If you have to ask it really doesn't matter.

Do they make Underoos in adult sizes or is she dressed up for Halloween as Under Woman?


Listening to your employees' and customers' needs is an excellent motivational technique.

Remember this? Only 6 months left...how's this going for you?

make the next 12 months the year of you every athlete everybody it's time to bring your best then better it whatever you do - make it count

whats-your-excuse-70-year-old-trainer (I guess mine would be that I have 30-40 years before I need to worry.::))

70 year old trainer, 102 year old client. what's your excuse for not working out?