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Bringing Fun Home: COPING with surgery- Our CHD Journey Ways to help children and adults cope with upcoming surgery!

Bringing Fun Home: COPING with surgery- Our CHD Journey Ways to help children and adults cope with upcoming surgery!

Sign up for the Skinny Ms. newsletter and never miss out on fitness tips or healthy recipes from Skinny Ms.

Sign up for the Skinny Ms. newsletter and never miss out on fitness tips or healthy recipes from Skinny Ms.

"Self-worth is so vital to your happiness. If you don't feel good about YOU, it's hard to feel good about anything else."- Mandy Hale #naturallifehappy

"Self-worth is so vital to your happiness. If you don't feel good about YOU, it's hard to feel good about anything else."- Mandy Hale #naturallifehappy

Love yourself enough to not put your self worth in the hands of anyone else but you. You are brave. You are powerful. You are worthy. Believe this for yourself and decide that your opinion is more valuable than that of anyone else. You don't need the approval of anyone else to be happy, to be loved, to pursue your dreams, to take that next brave step. All you've needed all along is you. - read…

Why You Can’t Seem to Feel Good About Yourself and What to Do About It

Love yourself enough to not put your self worth in the hands of anyone else but you. You are brave. You are powerful. You are worthy. Believe this for yourself and decide that your opinion is more valuable than that of anyone else. You don't need the approval of anyone else to be happy, to be loved, to pursue your dreams, to take that next brave step. All you've needed all along is you. - read…

50 Ways To Practice Self-Care. Self-love is a spiritual practice! To be happy and feel at peace, take good care of your self.

50 Ways To Practice Self-Care + Free Printable List

50 Ways To Practice Self-Care. Self-love is a spiritual practice! To be happy and feel at peace, take good care of your self.

How often do you find yourself feeling overwhelmed, overextended, and pulled in fifty different directions? How frequently do you take time for yourself? Do you ever feel guilty about putting yourself first and honoring the true needs of your body and mind? If your answers are something along the lines of constantly, rarely, and always, …

The Importance of Self-Care

How often do you find yourself feeling overwhelmed, overextended, and pulled in fifty different directions? How frequently do you take time for yourself? Do you ever feel guilty about putting yourself first and honoring the true needs of your body and mind? If your answers are something along the lines of constantly, rarely, and always, …

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