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from BuzzFeed

17 Sushi-Food Hybrids That Will Blow Your Mind

Packed with healthy omega-3 fatty acids and low in calories, #sushi is the perfect alternative to fast food!

Sushi is not only delicious but its also very good for you and is high in omega-3 fatty acids. It is a wonderful bonus to be able to eat the food you love without paying the price for your indulgence. Great claims have been made for the health benefits of the typical Japanese diet of fish and rice. Japanese food is very healthy and the Japanese average life expectancy for both women and men one of the highest in the world. Wasabi is rich in vitamin C Nori (seaweed) is rich in vitamins A B1…

Learn the difference between using fatty tuna and regular tuna in sushi rolls from sushi chef Mamie Nishide in this Howcast food video.

Lean and Fatty Tuna to the rescue! An unexpected lunch-time find at a Japanese grocery store. #sushi #food #foodporn #japanese #Japan #dinner #sashimi #yummy #foodie #lunch #yum