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from Skinny Ms.

Coconut Milk Smoothie

COCONUT MILK SMOOTHIE - If you love coconut, this smoothie is sure to please! And the best part is, you get all those wonderful health benefits from the coconut! 1 cup coconut milk, 1 banana & 2 cups raw spinach. ♥

A friend of my recently learned he has high cholesterol. He knows he’s not likely to suddenly start preparing meals and creating meal plans but wants to adjust his diet to include more foods that may help reduce cholesterol and inflammation. His solution — smoothies. He finds them satisfying and delicious and already makes them …

from Yummy Mummy Kitchen

Orange Protein Smoothie

Orange Protein Smoothie - tastes like ice cream! This healthy smoothie is loaded with protein but is also a great immune booster with probiotics from Greek yogurt and vitamin C from whole tangerines.

from Eat Good 4 Life

Mango and Coconut smoothie

Mango and Coconut smoothie lb frozen mango chunks, mango pulp or fresh mango will also work 1 cup Greek yogurt 1 cup coconut milk, full fat cups milk Tbsp flax seed meal 1 Tbsp honey, optional 1 tsp cinnamon, optional) YAY!