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Add variety to your workout by throwing in some strength routines to keep you lean, fit and to tone your body all over.

Add variety to your workout by throwing in some strength routines to keep you lean, fit and to tone your body all over.

Martha Stewart Does Yoga, and Benefits of Yoga at Every Age | Women's Health News Blog: Latest Health Headlines and Tips to Stay Healthy

Martha Stewart Does Yoga, and Benefits of Yoga at Every Age | Women's Health News Blog: Latest Health Headlines and Tips to Stay Healthy

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