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AdvoCare 24 Day Challenge gets your body ready to go and maximize your results! Look at the 24 Day Challenge Bundles-10-12 pounds (even if you don't have weight to lose, this is great to help lean out and tone up-it is not a diet!) lose average 4% BMI and 8 inches

AdvoCare 24 Day Challenge gets your body ready to go and maximize your results! Look at the 24 Day Challenge Bundles-10-12 pounds (even if you don't have weight to lose, this is great to help lean out and tone up-it is not a diet!) lose average 4% BMI and 8 inches

My dad always asks me why I dont have any food in my fridge, and I just tell him "I do have food!  Just healthy stuff!"   I live by this!

My dad always asks me why I dont have any food in my fridge, and I just tell him "I do have food! Just healthy stuff!" I live by this!

My favorite shirt on this site that has great shirts for runners. :)

My favorite shirt on this site that has great shirts for runners. :)

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This is so true! Especially with exercise, people tend to reward themselves after a workout with junk food. So just remember: you're not a dog!

If this doesn't motivate you to lose weight, I don't know what will!

25 Ways You Could Get Back on Track Today

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