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some tips on teaching kids and teens meditation with sound - by lorraine murray

from Bloglovin’


Supporting Self-Regulation in the Classroom - Corkboard Connections

from Left Brain Buddha

Mindful Mantras for Kids

Mindful Mantras for Kids. SO GOOD! (and not just good for kids - explanations are helpful for beginners of any age)

Crossing Midline Activities to Help Your Kiddos Focus!

Calm Down Kit - helps kids get control of their emotions. Great idea!


5 Mindful Games for Kids - Fun with Benefits!

Mindful games for kids to help them slow down, pay attention and slow their busy minds.

brilliant idea to help kids focus on the breath - it combines focus, some brain gym (movement of the eyes) and using shapes (which can be healing in themselves). Enjoy with your kids! (ps think this would be particularly helpful for kids with autism.

from My Life and Kids

Emotional Development Activities for Toddlers

Try these activities that will help your toddler deal with emotions and name feelings.