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A set of 20 cards which could be printed and made into a little booklet or laminated and used as cards. Lots of ideas for calming down exercises/mindfulness etc to help children who are perhaps a little anxious or angry.

5 Activities to Help Children Develop Emotional Control

Recognizing feelings and learning what to do with them - here are five activities to help children develop emotional control.

Focusing and Calming Games for Children: Mindfulness Strategies and Activities to Help Children to Relax, Concentrate and Take Control by Deborah M. Plummer.

Books To Help Kids Understand Their Feelings

10 books to help kids understand their feelings. Includes 2 bonus books and a workbook for parents too!

CALM ME: Relaxation Exercises for Kids features guided imagery and meditations to help kids de-stress, build confidence, and calm anxiety.