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Explore Hard Work Pays Off, That and more!

Been having a hard time putting weight back on since I was sick for so long...And i keep beating myself up because my "normal workout" is now difficult for me. This picture motivates me even more!! Trying my hardest to get my weight back up to where it is supposed to be!!

So after all the motivation Pinterest gives me for my bikini bod board I thought id share MY results :) this is after 3 months of steady working out... Still working on my abs!

from POPSUGAR Fitness

Listen to Olympian Gabby Douglas: Sometimes You Need to Take a Break

Listen to Olympian Gabby Douglas: Sometimes You Need to Take a Break: Whether you're a serious athlete or a SoulCycle regular, hitting your fitness goals has as much to do with resting as it does with the amount of hours spent in the gym.