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Truck drivers should develop healthy habits on the road. Apex Capital shares 3 easy tips to start now for improving health and wellness

This dish is sure to perk up your taste buds. It's a simple-to-follow recipe that's delicious as all get out. Zucchini is featured in place of lasagna noodles. Tofu, which contains 8 grams of protein in every 3 oz. portion, also contains 15% of the RDA of calcium. What a nutritional punch. http://obloggernewbie.blogspot.com/2016/11/zucchini-lasagna-thats-easy-tasty-and.html

Are You Getting Enough Magnesium

Are you getting enough magnesium? Learn more at http://www.healthygreensavvy.com/getting-enough-magnesium/

Healthy Trucker #MobileMunchies Contest! Enter your recipes for a chance to win! Click image for details.

Apex Prescription Discount Card Apex Capital offers the Apex Prescription Savings Card, a free prescription discount card that provides up to 87% savings on generic medications. It’s available for anyone to use with no activation or expiration date, so friends and family can save big too. Check out our blog to find out how!

We've rounded up some of our best posts on healthy food and present to you 44 healthy eating tips for truck drivers. What are your tips?