Truck drivers should develop healthy habits on the road. Apex Capital shares 3 easy tips to start now for improving health and wellness

Truck drivers should develop healthy habits on the road. Apex Capital shares 3 easy tips to start now for improving health and wellness

The 5 Biggest Struggles to Maintaining Truck Driver Health on the Road and tips to over come them!

The 5 Biggest Struggles to Maintaining Truck Driver Health on the Road and tips to over come them!

Everyone knows that calcium helps build and maintain strong bones. This blog will help you discover how to increase the amount of calcium you get from foods. http://obloggernewbie.blogspot.com/2014/09/5-dynamite-ways-to-eat-more-calcium.html

Everyone knows that calcium helps build and maintain strong bones. This blog will help you discover how to increase the amount of calcium you get from foods. http://obloggernewbie.blogspot.com/2014/09/5-dynamite-ways-to-eat-more-calcium.html

Healthy Trucking: Healthy Tips for Truck Drivers, via YouTube.

Healthy Trucking: Healthy Tips for Truck Drivers, via YouTube.

How to Reduce High Blood Pressure Naturally - Self hypnosis as a relaxation technique - Mark Tyrell of Uncommon Knowledge

How to Reduce High Blood Pressure Naturally - Self hypnosis as a relaxation technique - Mark Tyrell of Uncommon Knowledge

A Hard Turn - Big-Rig Drivers Focus on Getting Healthy - NYTimes.com

A Hard Turn: Big-Rig Drivers Focus on Getting Healthy

The Disease-Fighting, Gut-Healing Power of Red Cabbage - Dr. Axe

This Superfood Can Improve Immunity, Bone Strength & Gut Health

It’s called the silent killer—and for good reason. Hypertension, also known as high blood pressure, has no symptoms. One in every three American adults has hypertension and half aren’t even aware they have the condition. And according to the National Institutes of Health, it leads to more than half of all heart attacks, strokes, and cases […]

It’s called the silent killer—and for good reason. Hypertension, also known as high blood pressure, has no symptoms. One in every three American adults has hypertension and half aren’t even aware they have the condition. And according to the National Institutes of Health, it leads to more than half of all heart attacks, strokes, and cases […]

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