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Explore Breath Method, Double Breath and more!

I'd like to present a short translation of Toyama Kanken's writings on the importance of correct breathing in Karate from his book  Okugi Hijutsu Karatedo. Double Breath Method The double breath me...

from HowStuffWorks

How Karate Works

Different Contact points used in Karate. Important to get them correct or you could break your own joint. More