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Wake up on the right side of the bed with this french toast sticks recipe! Full of protein, this tasty breakfast will help start your day on the right foot!

There are amazing health benefits to a LCHF Diet! This will help you understand how healthy fats play a part in the low carb diet, and clear up any questions and misconceptions about eating low carb...read more

from Recipe for Fitness

Champion Performance Recipe of the Week - Butter Pecan Protein Ice Cream!

Recipe for Fitness: Champion Performance Recipe of the Week - Butter Pecan Protein Ice Cream! Gluten free, dairy free, and totally awesome!

from Revolution You

Almond-Pecan Protein Powder Waffles

Buffer Power pack your breakfast and kick off your day with these simple and tasty Almond-Pecan Protein Powder Waffles. You can make almond flour by chopping slivered almonds in a food processor, or you can purchase it pre-ground. INGREDIENTS 1

Ripped Recipes - Warm Buttery Pecan Pie Protein Pancakes - Is pie ever a bad idea?? This stack of warm buttery pecan pie protein pancakes is just the right comfort food you need in the morning to cure the workday blues and help you crush leg day!

from Skinny Ms.

Pan Roasted Candied Pecans

Pan Roasted Candied Pecans Yields: 8 Servings | Serving Size: 1/4 cup | Calories: 211 | Previous Points: 5 | Points Plus: 6 | Total Fat: 18 g | Saturated Fat: 2 g | Trans Fat: 0 g | Cholesterol: 0 mg | Sodium: 123 mg | Carbohydrates: 14 g | Dietary Fiber: 2 g | Sugars: 11 g | Protein: 2 g Ingredients 2 cups pecan halves Pinch of Kosher or sea salt 1/4 cup honey (optional maple syrup) 1/2 teaspoon vanilla extract Read more at…

A Great way to start your day 1/2 C. Oat Meal 2 egg whites 1 scoop protein powder 1 ripe banana splash water t. vanilla Blend in Blender...ready to grill! MMMM Goood