Wake up on the right side of the bed with this french toast sticks recipe! Full of protein, this tasty breakfast will help start your day on the right foot!

Wake up on the right side of the bed with this french toast sticks recipe! Full of protein, this tasty breakfast will help start your day on the right foot!

Being so close to Maintenace, I've started studying the T&M guides and have figured out my caloric intake for once I get there. I'm pretty c...

Being so close to Maintenace, I've started studying the T&M guides and have figured out my caloric intake for once I get there. I'm pretty c...

Breakfast... Lunch... Dinner... Dessert? So low cal, it's great from 12am until 11:59pm

Breakfast... Lunch... Dinner... Dessert? So low cal, it's great from 12am until 11:59pm

Turkey Black Bean Quinoa Bake ~ Easy cheesy quinoa bake with black beans, corn, garlic, shredded cooked turkey, and lots of cheddar cheese! ~ SimplyRecipes.com

Turkey Black Bean Quinoa Bake ~ Easy cheesy quinoa bake with black beans, corn, garlic, shredded cooked turkey, and lots of cheddar cheese! ~ SimplyRecipes.com

Curious as to how the Medifast 5 & 1 Plan works? Check it out so that you have the tools you need to be a success!

Curious as to how the Medifast 5 & 1 Plan works? Check it out so that you have the tools you need to be a success!

oatmealcookies

Oatmeal Cookies (medifast)

oatmealcookies

Product review: Blueberry Oatmeal from Medifast

Product review: Blueberry Oatmeal from Medifast

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