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What are Cranberries Good For? -

Your body has infinite capabilities, but it depends on your for instructions. When you begin giving it instructions with kindness in mind your body will listen and return the kindness back to you. ~ HB

from Traditional Cooking School by GNOWFGLINS

Homemade Cough Syrup In The Instant Pot

Instant Pot Cough Syrup {with fresh thyme, ginger, & lemon} | My most recent addition to our natural remedies arsenal is homemade cough syrup -- made with one of my favorite kitchen gadgets, the Instant Pot! |

from Chase the Write Dream

Practicing Self-Care in College

Practice self-care this college semester by following our college guides to maintain a healthy social life: #college

from Women Living Well

"Your Health" Webcast Replay & Extra Resources

"God created it. Jesus died for it. The Spirit lives in it. I'd better take care of it."

from Looks Like Homemade

Day 14 - 3 Ingredient Body Butter

Have you ever read the ingredients on a jar of lotion? Gross. This quick craft allows you to gift a jar of luxurious body butter to friends and family – but customized with essential oils they love best.  Peppermint? Eucalyptus? Lavender? Lemon?  All possible – and if you want – divide the batch and do … Continue reading "Day 14 – 3 Ingredient Body Butter"

from Mad in Crafts


Coconut Oil & Coffee Body Scrub Tutorial // In need of a detox tea? Get 10% off your teatox order using our discount code 'Pinterest10' on

from Skinny Ms.

Total Body Transformation

Love yourself! It is a great time to start a new fitness routine. The Skinny Ms. Total Body Transformation is a realistic, guided approach to making your own transformation! #totalbody #transformation #fitnessprogram

from PositiveMed

Emotional Energy Centers

Emotional Energy Centers Posted on October 31, 2012 by PositiveMed Team I mention often that hatred, anger, and sadness can make you physically ill. I found this poster for you that shows the body’s emotional energy centers, and what areas can be affected. Taking care of your feelings is a serious business, your health depends on it.

from Carly on Purpose

If Your Gut Is Sick, You Are Sick - 5 Ways to Heal Your Gut

If you often feel "sick", have you considered your gut health? Colitis, Chrons…