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Amazing Health Benefits of Cherries

A medical doctor says that cherries are better at reducing pain and inflammation than aspirin. This means that it also prevents inflammation-induced diseases like arthritis, heart disease, diabetes, Alzheimer's disease and more.

from mindbodygreen

What Doctors Won't Tell You About Autoimmune Disease

UPdated book Release Date March 2014 The Wahls Protocol: How a Physician Went from Wheelchair to Walking and Beat Progressive MS Using Functional Medicine and Paleo Principles Terry Wahls M.D., Eve Adamson: Books

YELLOW ~Yellow foods are high in antioxidants like vitamin C. Vitamin C keeps our teeth and gums healthy, helps to heal cuts, improves the mucus membranes (like when we have colds), helps to absorb iron, prevents inflammation, improves circulation, and therefore prevents heart disease. Some of the darker ones also cross over with the health benefits of orange foods.

from Dr. Axe

Turmeric Benefits Superior To 10 Medications At Reversing Disease

Turmeric Proven Superior To 10 Medications At Reversing Disease http://draxe.com/turmeric-benefits/ #draxe #health #articles #turmeric

Cherries -The phytochemicals in red foods are carotenoids and anthocyanins. One of the most abundant carotenoids is lycopene. Lycopene helps reduce damage from free radicals in your body and it also prevents heart disease, cancer, prostrate problems, and reduces the skin damage from the sun. These red foods help memory function,urinary tract health, and makes your heart healthy.Red fruits and vegetables are also often very high in vitamin C, which helps encourage cellular renewal in your…

from Recapo

Dr Oz: Adrenal Fatigue Caused by Inflammation? Dietary Adjustment

Dr Oz explored the controversial diagnosis of Adrenal Fatigue, which can make you feel tired all the time for no identifiable reason. What can you do?

Toxic Chemicals You Didn’t Know You Were Exposed To - #Health #Wellbeing #Chemicals #toxins #bad #ingredients #health #infographic #healthytips #prevention #allergies #hcsm #women #cities #population - www.healthcoverageally.com