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My name is Karissa and I’m a ‘FATSO’. I can’t remember a time when I haven’t struggled with my weight. Being an 18 year old girl, there’s a lot of pressure from the media to be thin and pretty. It’s caused me a lot of emotional problems and the people of the world don’t make me feel any better about it. Most people tend to point or snicker and they almost always stare. I understand that I’m quite large, thank you, but could you stop gaping for a few moments? I’d like to be gargantuan in…

My name is Karissa and I’m a ‘FATSO’. I can’t remember a time when I haven’t struggled with my weight. Being an 18 year old girl, there’s a lot of pressure from the media to be thin and pretty. It’s caused me a lot of emotional problems and the people of the world don’t make me feel any better about it. Most people tend to point or snicker and they almost always stare. I understand that I’m quite large, thank you, but could you stop gaping for a few moments? I’d like to be gargantuan in…

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There are a number of ways weight loss can benefit the health of your heart. First and probably foremost, it lowers your BMI (body mass index). You can calculate your BMI by taking your weight in pounds and dividing it by your height in inches squared....

Eating healthy, being healthy.

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