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Losing weight is a hard journey. Having the best tools will make it easier. Through all my time online, searching for Weight Watcher Recipes,...

10 Most Useless Exercise Machines: Useless machine: Rotary torso http://www.prevention.com/fitness/fitness-tips/10-most-useless-exercise-machines?s=7&?cid=socFit_20140708_27405146

Tone It Up: The Fat Burning Treadmill Workout! -- For those cold winter months when you're not able to enjoy running outside. #weightlossmotivation

Personalize your virtual model, then add your current weight and goal weight....see how different you will look!

True in fitness. True in life. -Pretty sure this is a direct quote from my high school coach.

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