Bad run > no run. I have to remember this, getting up and doing SOMETHING is better than doing nothing! That's why I ran this morning even though it was the last thing I wanted to do, and I felt AMAZING afterwards!
I love Jillian Michaels workouts! Did you know you can Watch FREE Jillian Michael's Workout Videos Online, You just stream them to your TV or Computer! This is one of the cheapest ways to workout at home and get in shape for the new year!