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NOV. 13, ’16 WHERE DO I GET MY PROTEIN IF I DON’T EAT MEAT???? IN MY LAST BLOG POST I SAID: “I HAVE HEARD FROM MANY OF MY MCS SISTERS IN THE USA–&  WHAT THEIR PLANS ARE FOR TH…

NOV. 13, ’16 WHERE DO I GET MY PROTEIN IF I DON’T EAT MEAT????

NOV. 13, ’16 WHERE DO I GET MY PROTEIN IF I DON’T EAT MEAT???? IN MY LAST BLOG POST I SAID: “I HAVE HEARD FROM MANY OF MY MCS SISTERS IN THE USA–& WHAT THEIR PLANS ARE FOR TH…

In addition to a clean, healthy eating lifestyle, exercise is just as important! Check out these 12 mental benefits of exercise...

12 Mental Benefits of Exercise

In addition to a clean, healthy eating lifestyle, exercise is just as important! Check out these 12 mental benefits of exercise...

If you insist on changing your body, do it a smart way. Eat clean, DON'T DIET. Don't starve yourself. And don't kill yourself with an obsession to be thin. Thinspiration is DEADLY.

If you insist on changing your body, do it a smart way. Eat clean, DON'T DIET. Don't starve yourself. And don't kill yourself with an obsession to be thin. Thinspiration is DEADLY.

Don't wait to lose weight!! Start Today!! http://LaceyGettingSkinny.SBC90.com

Some inspirational Quotes and sayings for those who maybe struggling or need an uplift :)

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