My quick hotel workout from this morning for lower body and abs! Hope you can use it! Being away is fun because I get more creative with my workouts! Be sure to check out the Get Fit Guide in my bio! It's my usual workout plan!:) 20 minutes as many rounds as possible •10 Step up kicks- squeeze the booty! R&L• •12 Pillow leg raises• •6 pistol squats R & L• •18 Rocking planks• •:30 sec V hold- really squeeze the booty & lift!•
If you have 10 minutes to spare, celebrity trainer Andrea Orbeck can help you get beach-ready. To help you rock your bikini bottoms, our latest Class FitSugar offers a full-body workout with a focus on the legs and glutes.
Slay September FBG Abs ☺️ Tag a friend and Do 20 reps of EACH! Repeat 3x and remember to exhale and fully contract your abs to get the most out of these moves! #fitbodyguide www.annavictoria.com/guides
Do you do warm up exercises before a workout? Find out why a warm up is so important and try out a new dynamic warm up before your next workout, in the latest installment of this month's Inspired To Be Fit.