A prompt for you to reflect on that special person or persons in your life that you feel connected to on a deep level. Write down in your journal, or as I like to call it your "Life Files" for 2 minutes about your soulmate and how they make you feel.
Summer is a perfect chance to climb a hill and catch a gorgeous Sunset. The weather is warm and delicious and you always get a nice spiritual perspective from up on high, looking at life from a distance and feeling the grandeur of existence. Am I getting too deep? Sorry, I know that can happen. Sunset Challenge: Take a minute and write down a favorite place you like to watch the sunset from. I challenge you to go there and catch a sunset there before the end of the month!
Goal Setting: What are your 3 main goals next month? What are your 3 main goals next month? Write down the date you want to accomplish them by. Now write down a baby step you can take to move you closer to achieving those goals.
Enjoy your challenge wherever you are! Whether you are 91 like Doris or 21 Like a young chap I am working with, the great thing about life is it is always throwing you curve balls and challenges. Some are easy, some are difficult but when you ask yourself, “How can I enjoy this challenge?”, it really opens up your mind and heart to accept the challenge and lean into it with some gusto.