Low- and no-impact workouts are great for plus-sized people, people with joint problems, or people who simply cant do high-impact workouts. This workout works your entire body without straining your joints!
water aerobics( get your rainbow n put it where its suppose to be ...up there. Results are based on the efforts put in not the artificial injectors .its people. People people ... and what we do together for each other . Eachother is Everyone).