Best foods for calming your nervous system (additional information to check out: Magnesium chloride flakes. 1/4 cup of flakes dissolved in 3/4 cup of distilled water. Place in spray bottle. Apply 20-25 squirts to skin 1-2 times/day. Allow to absorb in for 30-45 minutes. You won't believe how good you'll feel)
Nestling in for winter? Herbal teas make for cozy companions during one of the busiest and most taxing seasons. Our herbalists created Throat Coat, which is made with slippery elm to support seasonal wellness, Echinacea Plus to help boost your immune system and calming Chamomile with Lavender to settle nerves. No matter what’s in the forecast, there’s a Traditional Medicinals tea to help you weather winter.