Explore Mini Resolutions, Loss Resolutions and more!

Explore related topics

I stopped by my friend Natalie Jill\\\'s studio this week to try out a workout from her brand new book, the 7-Day Jumpstart.Natalie and I have a lot in common (here\\\'s a link so you can check out her blog). We both love home workouts that take very little time ...

I stopped by my friend Natalie Jill\\\'s studio this week to try out a workout from her brand new book, the 7-Day Jumpstart.Natalie and I have a lot in common (here\\\'s a link so you can check out her blog). We both love home workouts that take very little time ...

You made it through Week 1 of our 30-day ab challenge! Celebrate with this week's 3-minute core-crushing lower-ab blast. (Yep, there's more and we're going to turn up that intensity this week and go a minute longer!) - Fitnessmagazine.com

You made it through Week 1 of our 30-day ab challenge! Celebrate with this week's 3-minute core-crushing lower-ab blast. (Yep, there's more and we're going to turn up that intensity this week and go a minute longer!) - Fitnessmagazine.com

If you're new to barre, this workout is perfect for you. This low-impact, big results workout is designed to tone and strengthen your entire body, with particular attention paid to improving your posture and balance.

If you're new to barre, this workout is perfect for you. This low-impact, big results workout is designed to tone and strengthen your entire body, with particular attention paid to improving your posture and balance.

Need to spice up your ab routine? Build strength and whittle your waistline in no time with this routine. Grab a pair of dumbbells, or just use your bodyweight at-home and blast fat and major calories.

Need to spice up your ab routine? Build strength and whittle your waistline in no time with this routine. Grab a pair of dumbbells, or just use your bodyweight at-home and blast fat and major calories.

#Recipes #Fitness 7 Exercises That Will Shape Your ButtAnd Maybe Change Your Life #Workouts and More

#Recipes #Fitness 7 Exercises That Will Shape Your ButtAnd Maybe Change Your Life #Workouts and More

This 15-minute sweat session mixes cardio bursts with strength training to double the benefits of your workout. Grab a dumbbell between five and 10 pounds, press play, and then bring it!

This 15-minute sweat session mixes cardio bursts with strength training to double the benefits of your workout. Grab a dumbbell between five and 10 pounds, press play, and then bring it!

Pinterest • The world’s catalogue of ideas
Search