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This is what 28 days of Insanity can do!!

This is what 28 days of Insanity can do!!

Happy New YEAR!!  It is so good to be back and can’t wait to get this 2016 going with an amazing 8 Week Body Transformation Workout.  This workout is going to kick our butts into gear and get us ready for the spring and summer to come..  It is never to soon or too late...Read More »

Happy New YEAR!! It is so good to be back and can’t wait to get this 2016 going with an amazing 8 Week Body Transformation Workout. This workout is going to kick our butts into gear and get us ready for the spring and summer to come.. It is never to soon or too late...Read More »

28 Days 2 Shred: Day 19-Chest/Abs

28 Days 2 Shred: Day 19-Chest/Abs

Today is Day 19 and is the last workout of the week. I hope you have been really pushing hard and working each body part as we do them. Only 1 more week to go. Today is CHEST and ABS. I know chest

Here's How to Get Your Best Butt Ever in 28 Days   - Cosmopolitan.com

Here's How to Get Your Best Butt Ever in 28 Days

Here's How to Get Your Best Butt Ever in 28 Days - Cosmopolitan.com

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