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This is what 28 days of Insanity can do!!

This is what 28 days of Insanity can do!!

Discover what defines the behavior of smart people, and eliminate things that hinder your intellectual growth.

Discover what defines the behavior of smart people, and eliminate things that hinder your intellectual growth.

On February 1, we kick off our 28 Days to a Healthy Heart Challenge. Share pictures of your daily participation with us on Pinterest, Facebook, and Twitter using the hashtag #MyHeart28!

On February 1, we kick off our 28 Days to a Healthy Heart Challenge. Share pictures of your daily participation with us on Pinterest, Facebook, and Twitter using the hashtag #MyHeart28!

The Engine 2 Diet: The Texas Firefighter’s 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds Paperback by Rip Esselstyn (Author) Proficient competitor turned-firefighter Rip Esselstyn is accustomed to reacting to crises. Thus, when he discovered that some of his kindred Engine 2 firefighters in Austin, Texas were in critical physical condition- – a few had perilously elevated cholesterol levels (the most noteworthy was 344!)- – he sprang enthusiastically and made a…

The Engine 2 Diet: The Texas Firefighter’s 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds Paperback by Rip Esselstyn (Author) Proficient competitor turned-firefighter Rip Esselstyn is accustomed to reacting to crises. Thus, when he discovered that some of his kindred Engine 2 firefighters in Austin, Texas were in critical physical condition- – a few had perilously elevated cholesterol levels (the most noteworthy was 344!)- – he sprang enthusiastically and made a…

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