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Biscuits that taste like pumpkin bread! The optional currants will cost you an extra 1.3 net carbs per biscuit. (Gluten-free, wheat-free, dairy-free, sugar-free, and low-carb.) Ingredients: 3 cups almond flour 1 1/2 tsp baking powder 1 tsp ground ginger 1 tsp ground cinnamon 1/2 tsp ground cardamom 1/4 tsp xanthan gum 1/4 tsp salt 1/2 cup pumpkin puree or canned pumpkin 1 large egg High-intensity sweetener, like sucralose or stevia, to equal 1/2 cup sugar 2 tsp black strap molasses or yacon…

Easiest almond flour cookies: 1 cup almond flour, 1 egg, 1 tbsp coconut oil (or butter), stevia to taste, 1/4 tsp almond extract (alcohol free)

from Changing My Destiny

Crockpot Apple Butter

slow cooker apple butter recipe - 1 dozen apples, peeled, cored, cubed; 1/2 c water; 1/4 c brown sugar; 1/2 teaspoon cinnamon; 1/2 tsp all spice

What you need: 3/4 cup nonfat Greek yogurt (if you use plain, add 1 tsp vanilla) 1/4 cup skim milk 1/2 cup Cocoa powder 1/2 cup Old fashione...

(from 1/2 C. butter (1 stick) 2 C. powdered sweetener (erythritol works best, but you could also use xylitol, Splenda, Truvia, etc.) 1 T. vanilla 4 eggs 1/2 C. cocoa 1 tsp. salt 4 oz. un…

Pumpkin Poundcake~(Sugar free, low carb, THM S) For more low glycemic recipes, visit me at

Zero carb desserts "Zero carb desserts Quest Our Favorite No Carb Desserts "Simple No Carb Cheesecake Net Carb Count: 0 grams Ingredients: 5 Packages Light Cream Cheese 4 Eggs 2 Tablespoons Lemon Juice ¾ Cups Splenda" see: Substitute Stevia for Sugar Charts"

from Simple Momma

Low Carb Taco Soup

brown 1 lb ground beef with 1 onion, 2 garlic cloves. add 1 tab cumin, 1 tsp chili powder, then mix in 8 oz cream cheese. add 2 10 oz can rotel, 2 cans beef broth and 1/2 cup heavy cream. heat to a boil.

Low Carb Creamcicle Dessert BARBO'S CREAMSICLE JELLO 1 small package sugar free orange gelatin 1 cup boiling water 1/2 cup cold water 1/2 cup heavy cream. Use aspartame free mix

Low Carb Pumpkin Pancakes BATTER 2 large eggs ¼ cup water 1 tablespoon vanilla extract ½ cup almond flour (Bob's Red Mill sells it in your grocery store, I get mine at Trader Joes, MUCH cheaper) ¼ cup milled flax seed (available at WalMart) ¼ cup bulk sugar substitute (recommended: Splenda) 1 teaspoon baking powder ⅛ teaspoon salt 2 heaping teaspoons of pumpkin pie spice 1/3 cup canned pumpkin