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Biscuits that taste like pumpkin bread! The optional currants will cost you an extra 1.3 net carbs per biscuit. (Gluten-free, wheat-free, dairy-free, sugar-free, and low-carb.) Ingredients: 3 cups almond flour 1 1/2 tsp baking powder 1 tsp ground ginger 1 tsp ground cinnamon 1/2 tsp ground cardamom 1/4 tsp xanthan gum 1/4 tsp salt 1/2 cup pumpkin puree or canned pumpkin 1 large egg High-intensity sweetener, like sucralose or stevia, to equal 1/2 cup sugar 2 tsp black strap molasses or yacon…

Easiest almond flour cookies: 1 cup almond flour, 1 egg, 1 tbsp coconut oil (or butter), stevia to taste, 1/4 tsp almond extract (alcohol free)

Crockpot Apple Butter

slow cooker apple butter recipe - 1 dozen apples, peeled, cored, cubed; 1/2 c water; 1/4 c brown sugar; 1/2 teaspoon cinnamon; 1/2 tsp all spice

What you need: 3/4 cup nonfat Greek yogurt (if you use plain, add 1 tsp vanilla) 1/4 cup skim milk 1/2 cup Cocoa powder 1/2 cup Old fashione...

(from About.com) 1/2 C. butter (1 stick) 2 C. powdered sweetener (erythritol works best, but you could also use xylitol, Splenda, Truvia, etc.) 1 T. vanilla 4 eggs 1/2 C. cocoa 1 tsp. salt 4 oz. un…

Low Carb Taco Soup

brown 1 lb ground beef with 1 onion, 2 garlic cloves. add 1 tab cumin, 1 tsp chili powder, then mix in 8 oz cream cheese. add 2 10 oz can rotel, 2 cans beef broth and 1/2 cup heavy cream. heat to a boil.

Low Carb Creamcicle Dessert BARBO'S CREAMSICLE JELLO 1 small package sugar free orange gelatin 1 cup boiling water 1/2 cup cold water 1/2 cup heavy cream. Use aspartame free mix

Low Carb Pumpkin Pancakes BATTER 2 large eggs ¼ cup water 1 tablespoon vanilla extract ½ cup almond flour (Bob's Red Mill sells it in your grocery store, I get mine at Trader Joes, MUCH cheaper) ¼ cup milled flax seed (available at WalMart) ¼ cup bulk sugar substitute (recommended: Splenda) 1 teaspoon baking powder ⅛ teaspoon salt 2 heaping teaspoons of pumpkin pie spice 1/3 cup canned pumpkin

Apple Pie Filling

CANNING RECIPE: Apple Pie Filling. About 35 medium apples 9½ cups water 4½ cups sugar 1 cup Clear Jel* or cornstarch 1 teaspoon salt 1 tablespoon ground cinnamon ¼ teaspoon ground nutmeg 3 tablespoons lemon juice (optional)