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Read the label. #real #food

Read the label.

Vegan diets need some thoughtful planning so you stay healthy, especially at the beginning when you are just getting started. Know the facts so you can be a good healthy example for anyone else looking to try a vegan lifestyle.

Learn The Facts About a Vegan Diet

Wondering About a Vegan Diet? This chart shows plant based sources of protein, calcium, iron and fatty acids. Note: I am not currently looking into this diet, but it puts to bay the rumors that vegan is "unhealthy"

Vegan and Gluten Free Avocado Pesto Quesadilla Recipe

I want to make this Vegan and Gluten Free Avocado Pesto Quesadilla Recipe from Healthy Voyager, courtesy of Go Veggie!

23 Healthy Foods Everyone Should Know How To Cook (w/ tasty looking recipes)

23 Healthy Foods Everyone Should Know How To Cook

23 Healthy Foods Everyone Should Know How To Cook .some really great recipes here.

yum! I love freezer friendly meals! Makes for easy meals when you are on-the-go later!

21 Vegan (and mostly gluten-free) Freezer-Friendly Meal/Snack Recipes + My Tips for Freezing — by Oh She Glows. freezer meal ideas save money on groceries freezer meal ideas save money on groceries

I'd say these are not toddler exclusive.  They look delicious to me, and I'm life-hardened and shit.

Easy Toddler Meal: Chickpea Patties

Chickpea Patties -- and other toddler meals. - May be for kids but it still looks delicious. Will substitute chickpea& fava bean flour and gluten free breadcrumbs.

Black Bean Salad | 21 Meals With Tons Of Protein And No Meat

21 Meals With Tons Of Protein And No Meat

Cabbage wraps with spicy peanut dipping sauce

7 So-Healthy Recipes For Warmer Days - Napa Cabbage Wraps With Spicy Peanut Dipping Sauce

Food

26 Recipes That Will Make You Love Tofu: Tofu “Ricotta” Stuffed Shells with Spinach and Eggplant and others. - some vegan, others need veganizing

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