Pinterest • The world’s catalogue of ideas

From Brawn to Gold

From Brawn to Gold by Amanda Rosen. Olympic gold medalist, Anna Tunnicliffe, trains alongside friend, Carlos Muina, to prepare for the summer 2012 Olympics, while Carlos gets in shape for Coachella.

Five Reasons Why Women Should Do Crossfit

5 reasons why women should do Crossfit. So intimidating but also so intriguing.

How To Get Rid Of Armpit Fat (5 Actionable Steps

Exercises to Get Rid of Arm Fat and Tone Your Triceps

Julie Foucher in the 2012 Crossfit Games. She is BEAST and my motivation. I've been in Crossfit for a month, but I hope to have a bod like her soon!

Double Unders

Double Unders by Again Faster. Jon and James go over the basics of getting double unders down.