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Larissa Hall Carlson, Kripalu Yoga teacher and Ayurveda specialist, shares a Nadi Shodhana practice for purifying the breath. For more information visit http...

Larissa Hall Carlson, Kripalu Yoga teacher and Ayurveda specialist, shares a Nadi Shodhana practice for purifying the breath. For more information visit http...

Yoga øvelser: Kom dine spændinger i nakke og skuldre til livs

Yoga øvelser: Kom dine spændinger i nakke og skuldre til livs

Yogic Sleep - 1 hour is as restorative as 3 hours of sleep.  The perfect thing for over-worked moms!

Yogic Sleep - 1 hour is as restorative as 3 hours of sleep. The perfect thing for over-worked moms!

In such situations, breathing exercises can help us immensely in restoring ... Check out the top 10 breathing technique for relaxation that are ...

In such situations, breathing exercises can help us immensely in restoring ... Check out the top 10 breathing technique for relaxation that are ...

Yoga got your head spinning? A quick guide to which type might be your perfect match. | Fit Bottomed Girls

Yoga got your head spinning? A quick guide to which type might be your perfect match. | Fit Bottomed Girls

Meditation on the Breath. This is one of my Ayurveda instructors Larissa Hall Carlson.

Meditation on the Breath. This is one of my Ayurveda instructors Larissa Hall Carlson.

Suffering from back pain? If yes, then you have come to the right place. Say goodbye to your back pain with these simple and easy-to-do yoga poses.

Suffering from back pain? If yes, then you have come to the right place. Say goodbye to your back pain with these simple and easy-to-do yoga poses.

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