Red Robin® Gourmet Burgers | They have an allergy menu upon request that includes the big 8 allergens and they put an allergy alert on your ticket so they know to be careful in the kitchen.  At the Bellingham store the french fries are safe as they do not fry any gluteny foods in that fryer.  I wonder if all the other restaurants in the chain are as accommodating?

Red Robin® Gourmet Burgers | They have an allergy menu upon request that includes the big 8 allergens and they put an allergy alert on your ticket so they know to be careful in the kitchen. At the Bellingham store the french fries are safe as they do not fry any gluteny foods in that fryer. I wonder if all the other restaurants in the chain are as accommodating?

Consider these nut-free candies for Halloween, but see our post for others that are surprisingly not safe for kids with nut allergies.

Consider these nut-free candies for Halloween, but see our post for others that are surprisingly not safe for kids with nut allergies.

Allergen Free in Italian Restaurants (Let's Eat Out with Celiac / Coeliac & Food Allergies!) by Robert La France, http://www.amazon.com/gp/product/B004EEOI6U/ref=cm_sw_r_pi_alp_xPVRpb0TGCG4D

Allergen Free in Italian Restaurants (Let's Eat Out with Celiac / Coeliac & Food Allergies!) by Robert La France, http://www.amazon.com/gp/product/B004EEOI6U/ref=cm_sw_r_pi_alp_xPVRpb0TGCG4D

Our son is allergic to eggs and dairy...at Disney World, you don't have to worry about food allergies, the chef comes out to talk to you and makes SPECIAL Mickey  Mouse treats for your little one with allergies (and adults too)! They EVEN sent us out of the restaurant with a bag FULL of YUMMY treats that he can have!

Our son is allergic to eggs and dairy...at Disney World, you don't have to worry about food allergies, the chef comes out to talk to you and makes SPECIAL Mickey Mouse treats for your little one with allergies (and adults too)! They EVEN sent us out of the restaurant with a bag FULL of YUMMY treats that he can have!

....oatmeal with unsweetened coconut milk, walnuts, almonds, figs and goji berries in the morning....breakfast being my heaviest meal because it gives energy for the rest of my day...Lunch and dinner are usually mostly vegetables and a protein like salmon. I’ll usually have a beet, carrot and apple juice at some point, too.

Diet Tips

....oatmeal with unsweetened coconut milk, walnuts, almonds, figs and goji berries in the morning....breakfast being my heaviest meal because it gives energy for the rest of my day...Lunch and dinner are usually mostly vegetables and a protein like salmon. I’ll usually have a beet, carrot and apple juice at some point, too.

eating organic vs conventional and the difference between grass fed cows

eating organic vs conventional and the difference between grass fed cows

Allergic Living has published a terrific graphic for Food Allergy Awareness Week entitled: "Six That Save Lives"

Six That Save Lives: An Anaphylaxis Primer

Allergic Living has published a terrific graphic for Food Allergy Awareness Week entitled: "Six That Save Lives"

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