Red Robin® Gourmet Burgers | They have an allergy menu upon request that includes the big 8 allergens and they put an allergy alert on your ticket so they know to be careful in the kitchen. At the Bellingham store the french fries are safe as they do not fry any gluteny foods in that fryer. I wonder if all the other restaurants in the chain are as accommodating?
Our son is allergic to eggs and dairy...at Disney World, you don't have to worry about food allergies, the chef comes out to talk to you and makes SPECIAL Mickey Mouse treats for your little one with allergies (and adults too)! They EVEN sent us out of the restaurant with a bag FULL of YUMMY treats that he can have!
....oatmeal with unsweetened coconut milk, walnuts, almonds, figs and goji berries in the morning....breakfast being my heaviest meal because it gives energy for the rest of my day...Lunch and dinner are usually mostly vegetables and a protein like salmon. I’ll usually have a beet, carrot and apple juice at some point, too.