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The View: Chris Powell Extreme Weight Loss Changes & Exercise Vs Diet

Chris Powell from Extreme Weight Loss and his wife Heidi are proud parents. How did she stay in shape even after having a baby? http://www.recapo.com/the-view/the-view-interviews/view-chris-powell-extreme-weight-loss-changes-exercise-vs-diet/

14 day Clean Eating Meal Plan for the Whole Family!

2 weeks worth of meal plans (breakfast, lunch, dinner, and snacks) with recipes and tips for eating more healthy. and all the meals are super family-friendly

Shrimp and Avocado Salad with Miso Dressing

This Spicy Shrimp and Avocado Salad has cucumbers, baby kale, shrimp, and avocado with a creamy miso dressing.

17 Ways To Lose Weight Without Changing Your Schedule

Learn what you’re really craving. | 17 Ways To Lose Weight Without Changing Your Schedule

Tuesday Ten: Immune Boosting Foods

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