Chris Powell from Extreme Weight Loss and his wife Heidi are proud parents. How did she stay in shape even after having a baby? http://www.recapo.com/the-view/the-view-interviews/view-chris-powell-extreme-weight-loss-changes-exercise-vs-diet/

Chris Powell from Extreme Weight Loss and his wife Heidi are proud parents. How did she stay in shape even after having a baby? http://www.recapo.com/the-view/the-view-interviews/view-chris-powell-extreme-weight-loss-changes-exercise-vs-diet/

How to Prep & Freeze Cauliflower Rice - Perfect for WHOLE30 and PALEO diet plans.  This makes getting dinner cooked easy when the cauli rice is already prepped and ready in the freezer! So many great recipes call for rice and this is the perfect substitution.

How to Prep & Freeze Cauliflower Rice - Perfect for WHOLE30 and PALEO diet plans. This makes getting dinner cooked easy when the cauli rice is already prepped and ready in the freezer! So many great recipes call for rice and this is the perfect substitution.

Great idea for SuperBowl Snack... Talk about a low carb diet! These delicious cucumber sandwiches are the perfect snack to cure the hunger pains....PERFECT mid day snack!

Great idea for SuperBowl Snack... Talk about a low carb diet! These delicious cucumber sandwiches are the perfect snack to cure the hunger pains....PERFECT mid day snack!

Eating for weight loss does not have to bland and boring. Pin these 50 Recipes for Weight Loss and enjoy low calorie meals for days! #weightloss #lowcalorie #recipes .

Eating for weight loss does not have to bland and boring. Pin these 50 Recipes for Weight Loss and enjoy low calorie meals for days! #weightloss #lowcalorie #recipes .

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