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The Memory Booster  - MarieClaire.com

The Memory Booster - MarieClaire.com

What you eat between meals matters more than you think. These choices boost metabolism and help you lose weight fast.

20 Snacks That Burn Fat

What you eat between meals matters more than you think. These choices boost metabolism and help you lose weight fast.

Handful of almonds mixed with dried tart cherries or blueberries. | They’re under 200 calories, healthy, satisfying, and pro-approved―what’s not to love?

25 Nutritious (and Tasty) Healthy Snacks

Handful of almonds mixed with dried tart cherries or blueberries. | They’re under 200 calories, healthy, satisfying, and pro-approved―what’s not to love?

Low-fat Greek yogurt with chopped walnuts and honey. | They’re under 200 calories, healthy, satisfying, and pro-approved―what’s not to love?

25 Nutritious (and Tasty) Healthy Snacks

Low-fat Greek yogurt with chopped walnuts and honey. | They’re under 200 calories, healthy, satisfying, and pro-approved―what’s not to love?

carrots (30 calories for 85 grams) and hummas (I use 120 calorie individually packaged portions) = 150 calories

8 Snacks You Can Walk Off In One Mile

carrots (30 calories for 85 grams) and hummas (I use 120 calorie individually packaged portions) = 150 calories

34 Healthy Breakfasts for Busy Mornings #healthy #breakfast greatist.com/...

39 Healthy Breakfasts for Busy Mornings

I love this! There are some great vegan/vegetarian options to start your morning routine.

21 Ideas For Energy-Boosting Breakfast Toasts

One cup of mixed cereal (like bran flakes, Wheat Chex, and Health Valley Organic Oat Bran Flakes).

25 Nutritious (and Tasty) Healthy Snacks

One cup of mixed cereal (like bran flakes, Wheat Chex, and Health Valley Organic Oat Bran Flakes).

Don't get caught in front of the vending machine again. Pack these 8 healthy snacks (each less than 200 calories) to keep you feeling full and satisfied throughout the work day.

Healthy Office Snacks

Don't get caught in front of the vending machine again. Pack these 8 healthy snacks (each less than 200 calories) to keep you feeling full and satisfied throughout the work day.

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