I combined two ideas from pinterest: Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies and using a mosin jar as the blender cup to save on dishes! Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water --I found Coconut Water at IGA! =)
FREE TODAY !! Smoothie Recipes for Weight Loss. -The most delicious recipes for weight loss book. (smoothie recipes) (smoothie recipes for weight loss): Vol. II [Kindle Edition] #AddictedtoKindle #KindleFreebies
Dr. Oz's Green Drink: Ingredients: Makes 3-4 servings (about 28-30 oz), 2 cups spinach, 1/2 cucumber, 1/4 head of celery, 1/2 bunch parsley, 1 bunch mint 3 carrots, 2 apples, 1/4 orange, 1/4 lime, 1/4 lemon, 1/4 pineapple, Directions: Combine all ingredients in a blender. Serve and enjoy!