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Grub Kitchen’s signature dish: a bug burger (Credit: Credit: Nic Fleming)

Grub Kitchen’s signature dish: a bug burger (Credit: Credit: Nic Fleming)

Insects provide the highest-quality protein on the planet—but will you dig in? You will if you know what's good for you

Insects provide the highest-quality protein on the planet—but will you dig in? You will if you know what's good for you

The cutest sandwich I've ever seen!  Gary is so getting this in his lunch!

The cutest sandwich I've ever seen! Gary is so getting this in his lunch!

Our fast “food” display is now 2 years old. The word food is questionable, since the bread-like and meat-like substances have not molded or spoiled in any way. Bugs won’t even bother with it. Please think twice about giving this to your kids. You have a choice, but they don’t. We truly are what we eat. Living wellness

Our fast “food” display is now 2 years old. The word food is questionable, since the bread-like and meat-like substances have not molded or spoiled in any way. Bugs won’t even bother with it. Please think twice about giving this to your kids. You have a choice, but they don’t. We truly are what we eat. Living wellness

Whether you are a seasoned runner or beginner, these 12 foods are what you need to feel your best. If you are training for a full,  half marathon, 10K, 5K, or Ultra fueling your body for peak performance is key to peak performance. I eat #1 and #3 in bulk!

Whether you are a seasoned runner or beginner, these 12 foods are what you need to feel your best. If you are training for a full, half marathon, 10K, 5K, or Ultra fueling your body for peak performance is key to peak performance. I eat #1 and #3 in bulk!

I've done this experiment myself. I have a "happy" meal (which should be called SAD meals) and it's 13 months old. It looks the SAME as when I bought it last March 2011. It's disgusting and it's maddening how much of this fake food people eat every day.

I've done this experiment myself. I have a "happy" meal (which should be called SAD meals) and it's 13 months old. It looks the SAME as when I bought it last March 2011. It's disgusting and it's maddening how much of this fake food people eat every day.

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