The Best Foods for Runners and a Honey Chipotle Black Bean Burger Recipe
Whether you are a seasoned runner or beginner, these 12 foods are what you need to feel your best. If you are training for a full, half marathon, 10K, 5K, or Ultra fueling your body for peak performance is key to peak performance. I eat #1 and #3 in bulk!
I've done this experiment myself. I have a "happy" meal (which should be called SAD meals) and it's 13 months old. It looks the SAME as when I bought it last March 2011. It's disgusting and it's maddening how much of this fake food people eat every day.